Aerial Performance Attire

A few of my students are performing in our upcoming student showcase (TGR Fitness presents Elements) and some are competing in the AAFA Amateur Aerial Competition this summer and I have been getting a lot of questions about apparel/costuming from those performing aerial, so I thought I would share my tips with the them here.

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1. COVERAGE!

Make sure you have adequate coverage based on your performance. Don’t have a bare midriff if you are doing a straddle back. It will not only be pretty unflattering in pictures, but it will also be pretty uncomfortable. 

Don’t have bare armpits if you will be sliding upside down on the fabric using the friction from said armpits.

Ask me how I know this...

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